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We sincerely hope you find the following articles useful and will take the advice and steps outlined in them to create the "healthiest you" possible!


 
- Articles -
 
 
 
 

 

 

Patient Education Resources
 

Birth Control / ACOG
Bioidentical Hormone Misinformation on MSNBC Website  / Dr. Erika Schwartz

Aging Gracefully – A Gynecologist’s perspective
by Dr. Cabeca

Breast Cancer - What are we doing about it? Dr. Cabeca
Women's Sexual Health Questions Dr. Cabeca
Freedom From Heavy Menstrual Bleeding Dr. Cabeca
Good Carbs CNN
Recommendations for Correcting Elevated Cholesterol by Cheryl Tyler, MS, WHNP
Midlife Weight Gain  / Christine Northrup, MD
Midlife Transitions: A Guide to Approaching Menopause / ACOG
Tired Of Being Sick?  / 
Contraception While Breastfeeding / ACOG
Birth and the First Moments After / AAP
Cόmo saber cuando está prόxima a dar a luz / ACOG
Hormone Replacement Therapy / ACOG
Sexuality and Sexual Problems / ACOG
Atlas of the Body:
Female Reproductive Organs
 / AMA
JAMA Patient Page:
Sexual Dysfunction ? Silence About Sexual Problems Can Hurt Relationships
 / JAMA/Archives
Teaching Your Children About Sexuality / ACOG
Premenstrual Syndrome / ACOG
Premenstrual Dysphoric Disorder (PMDD) / Medem-APA
Dysmenorrhea / ACOG
Osteoporosis / ACOG
Preventing Cancer / ACOG
 
Advanced Technical Articles and Reviews
Adaptation To Stress / Gregory S. Kelly, ND
Breast Cancer and progesterone
Nutritional Influences on Estrogen Metabolism
/ Douglas C. Hall , MD
Cardiovascular Disease Risk Factors and Fundamental Nutrition / Decker Weiss , ND
InterstitialCystitis / Univ. of Miami
Gut Dysfunction and Chronic Disease / DeAnn J. Liska, PHD and Dan Lukaczar , ND
Nutritional Support for Detoxification / Dr. Mark Percival
Intestinal Health / Dr. Mark Percival
Natural Support for Neurologic Health / Catherine Willner, MD
Nutritional Support for Wound Healing / Dr. Mark Percival
 
Dietary Info and Articles
Intestinal Candida Diet  / Functional Medicine Research Center
Tips for Healthy Eating  / JJ Virgin CNS CHFI
Dietary Protocols  / Designs for Health
Modified Elimination Diet (page1) / Metagenics
Modified Elimination Diet (page2)Metagenics

Sources of "Good" Dietary FatsIFM
Fiber FactsIFM
Hydrochloric Acid SupplementationIFM
Child-Friendly Healthy RecipesIFM
Healthy Snacks and DessertsIFM
Heart-Healthy Food ChoicesIFM
Fun, Delicious PaleoMeal Recipe IdeasPaleo Meal
Great Selection of Healthy RecipesDesigns for Health
3-Week Healthy Menu Plan and Grocery List
1-Week Vegetarian Menu Plan and Grocery List
Detox Smoothie RecipesRed Mountain Spa
   
New Patient Information
YOUR FIRST GYN VISIT / WebLink

Common Illnesses
PCOS in women who menstruate regularly / Enrico Carmino, MD

Staying Healthy
The Menopause Years / ACOG
Detecting and Treating Breast Problems / ACOG
Good Health Before Pregnancy: Preconceptional Care / ACOG
HIV/AIDS Among U.S. Women: Minority and Young Women at Continuing Risk / CDC
baby friendly / WebLink
breast feeding your baby / unicef
feeding baby / unicef
sleeping with baby / unicef

Common Procedures
The Pap Test / ACOG
What Is Complementary and Alternative Medicine? / NIH